Water Aerobics Routines Printable

Water Aerobics Routines Printable - The first goal of a water exercise program is to increase flexibility and cardiovascular fitness. Raise your heels off the ground rolling onto the balls of your feet.

Raise your heels off the ground rolling onto the balls of your feet. The first goal of a water exercise program is to increase flexibility and cardiovascular fitness.

Raise your heels off the ground rolling onto the balls of your feet. The first goal of a water exercise program is to increase flexibility and cardiovascular fitness.

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Raise Your Heels Off The Ground Rolling Onto The Balls Of Your Feet.

The first goal of a water exercise program is to increase flexibility and cardiovascular fitness.

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